HPLECTRA
Cathlete
Good Morning All BFL Challengers,
Just getting the day going here. It is that time for the first round of exercises. I plan on doing the PUB in full today including the abs. Later today I am going to go for a 3.5 walk/run with a friend that is sort of doing this as well. I won't be giving up my cardio because I see better results with doing cardio more than just 20min especially where I am determined to lose some weight.
Diet for today is starting with breakfast: Oatmeal, 2 poached eggs and an orange. Water, water and more water. My doctor told me with this medicine I am taking I need to keep well hydrated.
I will get back with the rest of today's planned meals. Time to get my son up for school.
Look forward to hearing from the rest of you soon.
Heidi
Just getting the day going here. It is that time for the first round of exercises. I plan on doing the PUB in full today including the abs. Later today I am going to go for a 3.5 walk/run with a friend that is sort of doing this as well. I won't be giving up my cardio because I see better results with doing cardio more than just 20min especially where I am determined to lose some weight.
Diet for today is starting with breakfast: Oatmeal, 2 poached eggs and an orange. Water, water and more water. My doctor told me with this medicine I am taking I need to keep well hydrated.
I will get back with the rest of today's planned meals. Time to get my son up for school.
Look forward to hearing from the rest of you soon.
Heidi