BFL Friday 5/2
- Thread starter Sherry K
- Start date
I was #10.
exer_cited
Cathlete
Can't wait Liann!!!
Now I have an overwhelming urge to play "half-day hookie" and go buy myself some new workout clothes!!:7
Now I have an overwhelming urge to play "half-day hookie" and go buy myself some new workout clothes!!:7
bayerngirl
Cathlete
Melissa and Liann congrats! Looks like the RT isn't sold out yet?
Belinda
Belinda
exer_cited
Cathlete
Just floating in...:+ Still on Cloud 9 about the RT!!
Posting my meals:
M#1: applesauce banana bread & 4 scrambled egg whites
M#2: w/w wrap w/3oz grilled chicken, lettuce & tomato
M#3: banana & 1/4 c walnuts
M#4: w/w wrap w/3oz 93% lean beef, 1T shredded cheddar, lettuce & tomato
M#5: 1/3 whole wheat boboli crust topped with roasted veggies
M#6: protein shake
Have a great rest of the day everyone!!!
Posting my meals:
M#1: applesauce banana bread & 4 scrambled egg whites
M#2: w/w wrap w/3oz grilled chicken, lettuce & tomato
M#3: banana & 1/4 c walnuts
M#4: w/w wrap w/3oz 93% lean beef, 1T shredded cheddar, lettuce & tomato
M#5: 1/3 whole wheat boboli crust topped with roasted veggies
M#6: protein shake
Have a great rest of the day everyone!!!
Liann
Cathlete
Melissa - sent you an e-mail, but not sure if it went through. Are you looking for a roomie for the RT? I organized rooms for us gals over at the OAL thread and we're short one roomie. If you need one, let me know! We're staying at the Fairfied and I already have the rooms reserved.
exer_cited
Cathlete
Liann - I just replied to your email. I meant to ask you if you are planning on being there for Cathe's Friday morning step class?
delicatesteph
Cathlete
Bee-Bopping in for a sec...CONGRATULATIONS to Melissa and Liann! I hope you have a blast! Take lots of pics for me!
Thanks everyone for your kind words and WHOOHOO's about my new job! I am SOOOOOO excited!
Michelle, what time do you rise and WO? What is your routine? This week I got up at 5am, drank a cup of coffee then worked out at 5:30 finishing at 6:30, usually, depending on the WO. It will help me knowing you're doing it with me!
ETA: Melissa, that whole wheat boboli crust topped with roasted veggies looks yummy! How do you prepare it? What kinds of veggies?
Amelia, I've been keeping you in my prayers. I wish you all the best and hope to hear from you soon that DH is on first shift! Hang in there girl!
bbl...the internet was down here all afternoon so I need to read the posts from today!
Thanks everyone for your kind words and WHOOHOO's about my new job! I am SOOOOOO excited!
Michelle, what time do you rise and WO? What is your routine? This week I got up at 5am, drank a cup of coffee then worked out at 5:30 finishing at 6:30, usually, depending on the WO. It will help me knowing you're doing it with me!
ETA: Melissa, that whole wheat boboli crust topped with roasted veggies looks yummy! How do you prepare it? What kinds of veggies?
Amelia, I've been keeping you in my prayers. I wish you all the best and hope to hear from you soon that DH is on first shift! Hang in there girl!
bbl...the internet was down here all afternoon so I need to read the posts from today!
bayerngirl
Cathlete
Hi girls,
Just popping in to report my workout! I did a BFL style UB with my BB! I already feel DOMS! Finally! I had a great workout!
Belinda
http://www.PictureTrail.com/gid16930497
Just popping in to report my workout! I did a BFL style UB with my BB! I already feel DOMS! Finally! I had a great workout!
Belinda
http://www.PictureTrail.com/gid16930497
delicatesteph
Cathlete
Belinda, ahhhhh, FINALLY feeling those DOMS! I am soooo happy for you girl! You have a special day coming up...are you planning anything special or will you wait until DH comes to town?
bayerngirl
Cathlete
Stephanie, my DD and DS have something special planned! Not sure what? What are your special plans? I am so happy for those DOMS to kick in! I think I will stick with my BB for awhile!
Belinda
http://www.PictureTrail.com/gid16930497
Belinda
http://www.PictureTrail.com/gid16930497
delicatesteph
Cathlete
OOHHH, a surprise! You have to let us know afterward!
My DH is taking me out for supper tomorrow night, a day early, to the Japanese restaurant. They prepare the food in front of you and do their fancy stuff with the knives and such. Not clean eating, but hey, it's a special day, right? I plan on the filet and a drink...or two!
How is Alesia doing? Better, I hope!
My DH is taking me out for supper tomorrow night, a day early, to the Japanese restaurant. They prepare the food in front of you and do their fancy stuff with the knives and such. Not clean eating, but hey, it's a special day, right? I plan on the filet and a drink...or two!
How is Alesia doing? Better, I hope!
bayerngirl
Cathlete
Thanks Stephanie! Alesia is doing fine, since she is off the meds! Sounds like your DH has a special night planed! Sounds wonderful! How cool they pepare the food right in front of you! Sounds very fancy! Have a fantstic time tomorrow!
Belinda
http://www.PictureTrail.com/gid16930497
Belinda
http://www.PictureTrail.com/gid16930497
HPLECTRA
Cathlete
Hello,
You all have been really busy today! I will never catch up!
I have been doing housecleaning all day and also laundry. Beds still need to have their sheets put on but I am running out of energy fast.
My DS has his friend over from school and is having a great time. DH and DD are napping from a hectic days at school and work.
Dinner is cooked and waiting for those who are hungry. Stir-fry beef and veggies with brown rice. (I am too tired to eat right now myself!)
Congratulations to all that made the RT for August!!! I am sure as the time grows neared you'll be soooo excited you can't sit still. :7
Stephanie: What great news for you! Congratulations on your new job!
Hello to all and glad that you had great workouts.
Melissa: My new barbell came in and fits perfectly! Just waiting for the clips to arrive so that I can use it safely.
Hi Kathy: Looks like rain...darn! Hopefully it won't be too bad for your race. I enjoy running in light rain but 26.2miles might be a bit too much of a good thing.
I will be cheering you on from here in MA! GO KATHY GO!
A thought...Do you have someone meeting you halfway through with dry socks and shoes to keep going?
Have a great evening. BBT Heidi
You all have been really busy today! I will never catch up!
I have been doing housecleaning all day and also laundry. Beds still need to have their sheets put on but I am running out of energy fast.
My DS has his friend over from school and is having a great time. DH and DD are napping from a hectic days at school and work.
Dinner is cooked and waiting for those who are hungry. Stir-fry beef and veggies with brown rice. (I am too tired to eat right now myself!)
Congratulations to all that made the RT for August!!! I am sure as the time grows neared you'll be soooo excited you can't sit still. :7
Stephanie: What great news for you! Congratulations on your new job!
Hello to all and glad that you had great workouts.
Melissa: My new barbell came in and fits perfectly! Just waiting for the clips to arrive so that I can use it safely.
Hi Kathy: Looks like rain...darn! Hopefully it won't be too bad for your race. I enjoy running in light rain but 26.2miles might be a bit too much of a good thing.
I will be cheering you on from here in MA! GO KATHY GO!
A thought...Do you have someone meeting you halfway through with dry socks and shoes to keep going?
Have a great evening. BBT Heidi