BFL & Cathe?

[kollman20]

In you guyz opinions do you think it's possible to combine Bills eating with Cathe's workouts to get results like Body For Life? I just hate the thought of not doing Cathe every day! What do you think?

 

[FitnessGoddess]

It can be done. Do a search for BFL, a lot of Cathe-ites have done it at one time of another.

 

[Rhonda]

I have a BFL Checkin M-F and we all do Cathe Workouts along with Bill's Eating. Please feel free to check in with us.

Rhonda

 

[kollman20]

Oh Rhonda this is made to order....I'm new to the board so I haven't seen the thread. I'm excited!

Debbie

 

[ColleenM]

I did get my best results just doing the book style workouts for 12 weeks. That being said, I sure missed my videos. I think S&H and the Pyramids are ok substitutions for BFL. I still get results, but maybe not as quick. I use the Imax's for my cardio.

Colleen

 

[kollman20]

Thank you for the information it's very helpful!
Debbie