BFFMers

[solara]

Hi Everyone ~

I'm almost thru the book and have really cleaned up my diet the past two weeks. I haven't done any of the preliminaries tho (I'm bad). No measurements, no weight check, no goals set, etc. etc. I am, however, window shopping for a bodyfat caliper.

Your recommendations???

Thank You!

P.S. I've been lurking on your Check In thread and will join in as soon as I do "my preliminaries". You are all INSPIRING and MOTIVATING!! I admire your commitment! Thank you.

~ Kim

"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

 

[truton]

Hi Kim,

I don't have a set of calipers but instead have been using an Omron - one of those hand held body fat measuring things. I don't know how accurate it is but it sure is easy to do. Maybe someone else in the group can is around to give you info on their calipers.

Please join our little group. We're not super chatty but it's nice having other people check in with and compare notes.

 

[Fitnessfreak366]

I have the Accu Measure,got it on ebay for under $10. I like it, its the cheap version but its consistent and thats what you need. As long as you use the same method with each measurement, you'll stay consistent.

 

[Carla K]

I have the same as Debbie, and I have the hand held. The Accumeasure says I am 3% less than the other. It is nicer to me! It was under $10 too.