Best Way to Slim Your Hips?

dr.mel_PT

Cathlete
At least I think they're my hips...or maybe it's just a muffin top. Anyway, my hip bone sticks out a bit and right next to it I have this pocket of fat that I can't get rid of!! If I wear a lower rise pant, it sticks out over them and it's so ugly. Forget about how it looks in a bathing suit. Any tips of how to get rid of these things?!
 
Jogging has slimmed me in the hip. Also, lower carb diet. I don't know if you do step, but adding risers helped me out in that area too.
 

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