I am a new Cathe fan. I have PS Strong Legs and Abs and MIS Strength, and I'm getting great results from both. Running is my main aerobic activity, but occasionally I like to do a step workout. Which of Cathe's step videos would any of you recommend for a tough, all-aerobic workout?
Best step video
- Thread starter MichelleB
- Start date
H
honeybunch
Guest
Imax!
'Nuff said!
'Nuff said!
competition bound
Cathlete
RE: Imax!
Honeybunch said a mouthful when she said IMAX!! What a workout!! But I don't know if you meant intervals or steady state or both. So I thought I give you a steady state aerobic video also(when I say steady state, I mean your HR is sky high for pretty much the whole workout. He he) I really like Step Works. I tried Step Max for the first time Tues. night and enjoyed that one alot too!! Now I'm going to give you one last suggestion, and you didn't even ask for this, but this is my all time favorite video to date!! BODYMAX!!! It is awesome!!! You'll get a step workout(intense), a power circut section(step and lower body with barbell and weights) and then an upper body strength section that is similar to MIS, but a little faster in delivery. I love love love this tape!! It's also very easy to seperate the sections if you don't want an hour and a half workout. OK, there are my suggestions, Let us know what you get!!
Aimee
Honeybunch said a mouthful when she said IMAX!! What a workout!! But I don't know if you meant intervals or steady state or both. So I thought I give you a steady state aerobic video also(when I say steady state, I mean your HR is sky high for pretty much the whole workout. He he) I really like Step Works. I tried Step Max for the first time Tues. night and enjoyed that one alot too!! Now I'm going to give you one last suggestion, and you didn't even ask for this, but this is my all time favorite video to date!! BODYMAX!!! It is awesome!!! You'll get a step workout(intense), a power circut section(step and lower body with barbell and weights) and then an upper body strength section that is similar to MIS, but a little faster in delivery. I love love love this tape!! It's also very easy to seperate the sections if you don't want an hour and a half workout. OK, there are my suggestions, Let us know what you get!!
Aimee
Cathe Friedrich
Administrator
RE: Imax!
I was going to say Body Max too for all of the reasons that Aimee mentioned.
But if you just want solid step and at a faster step pace, I would say Step Works or Step Fit.
If you want solid step and at a standard step pace, then Powermax.
Have fun!
I was going to say Body Max too for all of the reasons that Aimee mentioned.
But if you just want solid step and at a faster step pace, I would say Step Works or Step Fit.
If you want solid step and at a standard step pace, then Powermax.
Have fun!
RE: Imax!
Thanks for the suggestions everybody!! I was thrilled to get a response from Cathe, too! I've decided to go with Step Works for now since I'm looking for a high-intesity, steady state aerobic workout. I'll keep the others in mind for later. So much to choose from!!!!!
Thanks for the suggestions everybody!! I was thrilled to get a response from Cathe, too! I've decided to go with Step Works for now since I'm looking for a high-intesity, steady state aerobic workout. I'll keep the others in mind for later. So much to choose from!!!!!