Bobbi
Cathlete
I have been using http://www.fitday.com to keep track of my exercise as well as my food intake. It's user friendly and I like it alot. It bears looking into, fitness buffs!
Bobbi
Bobbi
Beneficial website for keeping track of fitness goals...
- Thread starter Bobbi
- Start date
Hi Bobbi!
I checked this site out and have a question for you. In the "activities" section there weren't many "Cathe type" cardio choices, no step or kickbox etc. How did you enter your activities to get the most accurate calories burned? I used the circuit training option since I usually do both weights and cardio each day but that's not really accurate since my routine isn't the same fast pace as true circuit training.
I was pleased to see that I burned more calories than I took in but horrified to see the fat% - YIKES!!! :-wow
TIA
Lorrie
I checked this site out and have a question for you. In the "activities" section there weren't many "Cathe type" cardio choices, no step or kickbox etc. How did you enter your activities to get the most accurate calories burned? I used the circuit training option since I usually do both weights and cardio each day but that's not really accurate since my routine isn't the same fast pace as true circuit training.
I was pleased to see that I burned more calories than I took in but horrified to see the fat% - YIKES!!! :-wow
TIA
Lorrie