blonde ambition
Member
Hi,
I don't get a chance to post here that often, but I need some help! I'm not new to Cathe's workouts, but I haven't worked out in over a year due to a difficult pregnancy, delivery and recovery. My baby is now almost 5 months old, and I'm almost ready to get back into the world of exercise....almost.
I ordered a bunch of the beginner DVDs (Basic Step, High Step Circuit, Low Impact Step & Sculpting, Total Body Stretch) and the Wedding Video (which I used to have and love!!).
So my question is....how would I go about incorporating High Step Circuit and the Wedding Video into Cathe's official "Beginner Rotation"???
Any suggestions would be appreciated!!
Melanie
I don't get a chance to post here that often, but I need some help! I'm not new to Cathe's workouts, but I haven't worked out in over a year due to a difficult pregnancy, delivery and recovery. My baby is now almost 5 months old, and I'm almost ready to get back into the world of exercise....almost.
I ordered a bunch of the beginner DVDs (Basic Step, High Step Circuit, Low Impact Step & Sculpting, Total Body Stretch) and the Wedding Video (which I used to have and love!!).
So my question is....how would I go about incorporating High Step Circuit and the Wedding Video into Cathe's official "Beginner Rotation"???
Any suggestions would be appreciated!!
Melanie