Hi Cathe,
I'm very much looking forward to the STS videos! Just wanted your opinion though. I'm moving, and was going to sell my hip slide/leg press machine, as well as my squat rack and lat pull down equiptment. I haven't been using it much at all, since I primarily workout with your weightlifting videos. (and I love them!) Plus, i don't have as much room for equiptment once I move....so, is it essential to have a leg press and a squat rack with the STS series? or can you get a decent workout w/out it? Thanks for your feedback.
Pam
I'm very much looking forward to the STS videos! Just wanted your opinion though. I'm moving, and was going to sell my hip slide/leg press machine, as well as my squat rack and lat pull down equiptment. I haven't been using it much at all, since I primarily workout with your weightlifting videos. (and I love them!) Plus, i don't have as much room for equiptment once I move....so, is it essential to have a leg press and a squat rack with the STS series? or can you get a decent workout w/out it? Thanks for your feedback.
Pam