How is your Sunday going?
Suds on, Suds off! hee, hee, hee
My little dog needs the bath, but I just put the bug stuff on so I'll have to wait a few days.
Slow & Heavy, Chest, Tris, & Abs, we're doing the "long levers now!"... well almost all of them... Laundry Max, & CTX preview "holy cow" !
Linda
Welcome back Cathe - I cant wait to see your pictures. Today I took it easy with some great yoga fusion. Feeling relaxed yet powerful.
Carmen
Having a good day here! It looks nice outside, but I'm hiding inside in the A/C. I don't do summer
Did B&G this morning, and after dinner we will pack up the dog and hit a forest preserve somewhere. Sunday night "extreme walkies" as DS likes to call it.
Other than that, just chillin' today. Read some of my book, worked on the never-ending cross stitch project (have a feelin' there's a reason the title is "the forgotten"), and did the prep work for tomorrow's Meatless Monday dinner so DH doesn't have to do all the work when he gets home.
Later, I think a nice bubble bath to end the day ahhhh......
Nan
Welcome home, Cathe!! Ooh Gilad!! I heart him, and I agree, he's very handsome! I used to workout along with him back in the 80's.
I'm nursing a sore knee and I've been incorporating a lot of your band exercises in my rehab!
Oops! I just realized that I posted about Gilad in the wrong thread! I meant to post in your "Back from Hawaii" thread. I guess the excitement of your meeting up with him in Hawaii coupled with the DOMS from your band exercises made me crazy for a minute there!Yikes Michele, sorry to hear about your knee. The band exercises will be very helpful. Band work in general is excellent for rehab. Good Luck! I will tell Gilad to add yet another fan out to his long list.
