Beach Body's Hip Hop Abs

K

kimyenchu

Cathlete
Hello,

Has anyone ever bought this series from beachbody.com? What is it like and was it effective in giving you flat abs like the instructor of the video? I saw clips of it on beachbody and it was mostly dance type workout, which I don't mind but I am intrigue by the claim that you can get great abs without doing floor crunches. I am not sure about the workouts themselves either as they seem short, 25 to 30mins each with the longest being 45mins. Is the set worth the money?

I must say the promo video is very hyped, it claims you lose 3 inches in 6 days.

TIA

Yen
 
I just tried them out and they are fun!! Good music & kinda cheesy in some ways but still a good change of pace! There are all different ones from buns and hips to total body. You can click on my webpage to look at more! HTH!
 
Hi Yen!

I tried this series for the 1st time recently and was a little skeptical as well but they work! They especially seemed to effectively target the obliques for me. I was sore in places I didn't even know I had lol! The routines are a bit dancy but I thought they were well cued and easy to follow. All of this being said, I think it is possible to lose 3 inches in 6 days but not necessarily typical because results vary from person to person.

Feel free to email me with any other questions you might have!

Coni
 
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