Be it ever so humble......

poohpeggy

poohpeggy

Cathlete
there's nobody like Cathe. I wanted to do something very "Special" to celebrate my 45th birthday and 3rd year of maintaining my 75lb weightloss...so what did I do? Imax 3, 2x back to back. It was the hardest cardio I have ever done. I gave it my all, both times and I was absolutely exhilarated and exhausted when I was finished. I was also blessed with a 3 day "hangover" which I have never experienced from cardio before. Whew...were my legs sore!!!!!!!!!!!!! Well that got me all excited because I truly NEVER thought I could pull that one off, so for the icing on the cake...once my hangover was over... I loaded up my barbell on my weight bench rack and squated 110 lbs with Slow Heavy Legs. I was so proud of myself. My 2 daughters (ages 9 & 11) said " You Rock Mom" and my 19 year old son (who lifts heavy at the gym) said "Cool". I have truly found that it is the "Little Things in Life" that bring the most JOY!!! Happy Exercising Everyone... Keep Following your Fitness Dreams.. Peggy
 
Peggy ~

Happy Birthday and Congratulations on the 3rd Anniversary of your 75lb weightloss. Both achievements are not to be overshadowed by your stellar performance with the double dose of IMAX3 and the 110lb squats and being the mother of one grown son and two young daughters!
Is there anything left for an encore!? I don't think so!

YOU GO, GIRL!

You're an inspiration!

Thank you for sharing!

~ Kim
"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich
 
Peggy, you rock!
Congratulations on your weight loss, and on your "Power" workouts!

Go Peggy! Go Peggy! Go Peggy!
 
THANK-YOU KIM AND KATHRYN. I am just BEAMING over here in Michigan. My "Girls" are upstairs right now doing the "Steller" dance and song. You have Made My Day!! For the encore...drumroll please... I am a "Grandma". My oldest son (22 yrs) and his wife were blessed with a beautiful baby boy 7months ago. I cannot tell you enough how much your responses mean to me. Have A Great Saturday!!!!! Peggy
 
Wow...all I can say is wow..

I HOPE to somewhere near that fit when I am 45, you do rock!

Happy Birthday!

Lori
 
Whooaaa Peggy! Congratulations on the continued weightloss maintenance (and that you lost it!) Happy Birthday!

You are a true inspiration! Have a great day! :) :)


Jo
 
>Would that be Imax3 x 2 = Imax 6? Or Imax3 (to the second
>power) = Imax 9? ;-)

Heh heh heh - I think it would be an Imax 9! At least I know that's how I'd feel after doing Imax 3 twice! :)


Jo
 
Peggy Congrats,
That is so great. 75 lb weightloss and I Max 3 2X two. That is a tough workout. Awesome!! That is a great way to celebrate. Keep it up:)
Diane Sue
http://wd.1ww.us
 
I would like to give Kim, Kathryn,Amy G.,Jane, Lori,Jo, Diane Sue,and my new forumn friend Sandy, (whom I would not have posted if she didn't encourage me...) a "GREAT BIG CYBER HUG" for such WONDERFUL support. I am feeling more higher and fuzzier inside then Cathe can jump!! That says it all!!! THANK-YOU EVERYBODY!!! Peggy
 
WOW! In fact...DOUBLE WOW!!!! Happy Birthday and let me just say that is one awesome accomplishment. Keep up the good work!:D :+ :7

Tammy
 
Congratulations and Happy Birthday. You certainly know how to have a great time!!!

You are awesome.

Diana
 
Imax 3 one time is a TRUE challenge. Twice??? I can't even IMAGINE!!!

You are one strong woman!!

WAY TO GO PEGGY, WAY TO GO!!!!;-) :D
 
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