I know I'm hard on instructors, but once again, I was disappointed here. The music is pretty good (but very repetitive). In general, I don't like when instructors make a workout tough just so they can say they're tough. IMO this seems to happen more with males than with females. I felt as if he was throwing one 'hard' thing at you after another with no thought behind them. He also doesn't strike me as very knowledgeable about fitness (specific exercises, yes, but the reasons behind them, NO). This is one of the reasons I love Cathe. She is VERY knowledgeable about exercise and how to provide a well thought out, well rounded workout. I respect this attitude. He doesn't explain the purpose of the exercises other than to make them 'tough'. This 'I'm going to make you suffer' attitude really turns me off. This is just me though, I know many people really like him.
Carolyn