barbell weights

[dillbike]

HI,

MY question is this. When you say you are using 40 lbs (or any other weight) are you counting the weight of the barbell?

Thanks

 

[Aquajock]

I'm not Cathe, but YES, the weight of the bar is counted toward the total weightload in addition to the poundage of the plates you have on it.

A-Jock

 

[nancy324]

The weight of the bar is always included.