Bands for Firewalkers

[deborahkatherine]

Cathe has an exercise in her Butts and Guts DVD called Firewalkers. I wanted to tell you about a product that I use for this exercise so that you don't have to tie your band in a knot and deal with the excess band like she shows you in her video (I have broken a few doing this). You can order these bands at Perform better and they come in four different resistance levels, only cost $2.75/each and they make this exercise so much easier to do. I ordered the green through the black thinking I wouldn't use the green much, but I was wrong I am still using the green (second to the easiest) because they make it so much harder and effective. http://www.performbetter.com/detail.aspx_Q_ID_E_3893_A_CategoryID_E_327

 

[jthornton]

I, too, don't use the regular band that Cathe uses (although I have one). But I purchased the Versa Loop from Tracy Staehle's website (I believe it's similar to the one you are using). It is so much easier to use than having to knot the band that Cathe uses.

Julie

 

[LaughingWater]

Excellent! Thanks for the heads up!