Balance Fusion Review

C

cocoloco

Cathlete
While I'm waiting for my downloads to download, I thought I'd try Balance Fusion. Oh how thorough this is and how surprised I was when Cathe announces the final exercise of the warmup! I thought I was right in the middle of the workout. Oh it felt really good! Shame I don't have more time right now, but the warm up is very worthwhile

Can't wait to get started on this series properly!

Thanks Cathe and crew!
 
cocoloco said:
While I'm waiting for my downloads to download, I thought I'd try Balance Fusion. Oh how thorough this is and how surprised I was when Cathe announces the final exercise of the warmup! I thought I was right in the middle of the workout. Oh it felt really good! Shame I don't have more time right now, but the warm up is very worthwhile

Can't wait to get started on this series properly!

Thanks Cathe and crew!
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Balanced fusion is one of my favorites. It’s fun and challenging all wrapped in one.
 
Debinmi said:
@cocoloco ,thanks for your review! How would you say this one compares to the bonus balance work on original LMR?
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I know that you didn’t ask me this directly, however since I happen to see this question, I thought I would offer my opinion as well. I made it a point to make sure that this balance workout was definitely elevated compared to the first workout. The warm-up is thorough and has its own long extended segment of challenges. Then there are challenges, holding the ball while balancing. Then there is a segment with the balanced discs and barre (you can use a chair). Then it progresses to the next segment, which is balance discs and the ball together. Then you put all the equipment away and you do standing balance work like warrior three and divers pose. It’s not an easy workout (but it’s fun) and it keeps you engaged from start to finish. I think you will really enjoy this workout but give yourself time to grow with it because it is quite a step up from the original LMR
 
Cathe Friedrich said:
I know that you didn’t ask me this directly, however since I happen to see this question, I thought I would offer my opinion as well. I made it a point to make sure that this balance workout was definitely elevated compared to the first workout. The warm-up is thorough and has its own long extended segment of challenges. Then there are challenges, holding the ball while balancing. Then there is a segment with the balanced discs and barre (you can use a chair). Then it progresses to the next segment, which is balance discs and the ball together. Then you put all the equipment away and you do standing balance work like warrior three and divers pose. It’s not an easy workout (but it’s fun) and it keeps you engaged from start to finish. I think you will really enjoy this workout but give yourself time to grow with it because it is quite a step up from the original LMR
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Thanks for the deets Cathe! :)
 
Cathe Friedrich said:
I know that you didn’t ask me this directly, however since I happen to see this question, I thought I would offer my opinion as well. I made it a point to make sure that this balance workout was definitely elevated compared to the first workout. The warm-up is thorough and has its own long extended segment of challenges. Then there are challenges, holding the ball while balancing. Then there is a segment with the balanced discs and barre (you can use a chair). Then it progresses to the next segment, which is balance discs and the ball together. Then you put all the equipment away and you do standing balance work like warrior three and divers pose. It’s not an easy workout (but it’s fun) and it keeps you engaged from start to finish. I think you will really enjoy this workout but give yourself time to grow with it because it is quite a step up from the original LMR
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Just what we asked for! Thank you Cathe and Team!
 
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