B & G Results

[Lynn M.]

Hi there:

Is anybody seeing the results yet from this workout?

I've been doing it now for about 6 weeks (1x/week) and I swear my butt looks higher and less wide already! Quite a feat since I haven't really been eating consistently clean since Thanksgiving.


I love this workout!!

Take care, Lynn M.

 

[truton]

I'm never one to see results very quickly, but I have to say that since I've incorporated B&G into my weekly routine I do think my 'B' has firmed up some. I'm partial to the 'leg blast' premix followed by stability ball abs. Those two together fits nicely into an hour.

I haven't taken measurements to know for sure but I have been noticing a certain looseness in my jeans that I didn't have before.

 

[deanie]

I have noticed a difference! Now when I do the football drills in DM, I don't "jiggle" !!


Deanie


"This is a Blast- act like you are having one!" Cathe Friedrich

 

[gogigi]

Way to go guys...looks like I need to put this back into my rotation!Angela:7

 

[Boybert]

You know, I'm embarassed to say I have this and have yet to try it? Oh my gosh, I need to bust this one out. Sounds great.


Debbie


Peter: Oh my god, Brian, there's a message in my Alphabits. It says, 'Oooooo.'
Brian: Peter, those are Cheerios.
--Family Guy

 

[Lynn M.]

Debbie:

You won't be sorry... ( well except maybe the next day when you are walking like a penguin ! )

Lynn M.

 

[beautifulsoul]

Definately seeing results, love this workout!

 

[Timber99]

It's gotta be doing something if I can't sit to use the facilities the next two days

 

[kims]

Ohmygosh, Debbie, me too!

I'm thinkin' I gotta do this one maybe on Friday as I already worked lower body today.

Exciting!!!!

Enthusiastic Cathe lover and owner of a big, flabby butt,
Kim

 

[buffettgirl]

OK, I guess I'm another one who has to start using this one regularly. I think I've only done it once. I'm always afraid to work my lower half, fearing more muscle will only make it larger.

 

[JT]

Yes, I've used it more than once and seen results too!! At work, they tell me my stomach has gotten a lot flatter. : ) : )

 

[charlotteyochem]

Damn!! Oops - darn!! I have done this tape a couple of times and have not been sore at all... even when I used my workout bra as the elastic for firewalkers!! And I thought that would be the majic bullet! But, not to hijack this thread, I really have noticed that doing more of the new circuit or interval workouts (Drill Max, Low Impact Circuit, Boot Camp) and the Jari Love Ripped have had a positive effect, for sure. I'm becoming a little wary of heavy weights.. (Except for legs - they are magic for my legs, just magic). I just seem to get terrific results from the lower weights, higher reps training. Add the occasional pure cardio, like Turbo Jam and watch out! I got so darn sore the other day after doing Turbo Jam. Wow.