Good Morning. Well Todays the day, my last day, GS upper body tapes ready for after work. I did GS legs last night and forgot(I have a short memory), how fantastic that is. Maybe because legs were worked Sat and Sun, but I really felt the dead lifts like I never had before. DD was laughing at me because I was talking to the TV during the ball work!
Hope to see her post September soon!
Also, prayers to everyone in the hurricane area.
Hope to see her post September soon!
Also, prayers to everyone in the hurricane area.
I had a great trip and have the after vacation blues already. I must get busy with some client issues and then see what days from the rotation I am missing and do one of them. Dorothy Maybe I too will do the Gymstyle upper body dvd's!