August Road Trippers - Wednesday, 7/16

[Liann]

Good morning ladies! Just getting us started. I did B&G last night and I'm sure I'm going to be feeling it later. My eating improved yesterday until DH made us pizza for dinner. Hope you are all having a good hump day!

 

[lainiefig]

Hi Liann!

I am having a rather sleepy morning, but soon I need to get changed into my workout clothes and do KPC. At least it's one of my favorite workouts, so that should help motivate me.

I hope everyone else is having a more awake day than I am.... http://planetsmilies.net/tired-sleeping-smiley-4635.gif

[font face="comic sans ms" font color=green]***Lainie***
fitness blog: http://fitnessfig.blogspot.com
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"If you want to give God a good laugh, tell Her your plans."[/font]

 

[exer_cited]

Hi Liann and Lainie and all that follow!

Last night was CCV4 on the bike. Tonight is B&G or L&G. Not sure yet.

Have a great day everyone!

 

[fit_fairy]

Hey ladies. Did B&G leg blast this morning. Now I am off to take the neice and nephew to the movies. Hopefully I will do some cardio and chinups later.

Have a wonderful day!!

[font color= purple size=+3]Catherine[/font]

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[LeanneM]

Good morning, ladies!

Today I'm doing one of my kettlebell workouts, which is always fun. It's the last day of the rotation I've been doing, so I have to finish putting my new rotation together.

Sounds like the forums will be going down any time now! Thanks to Lainie for getting that other forum set up for us!