Late check in for me - but today I haven't had much time to sit at the computer.
Completed my choice of cardio today which of course was CCPP w/ the add on challenge; a 91 min 10 sec run at full throttle until I felt ready to throw up at the 1 hour mark
but ignored the sensation to puke, found my energy yet again and pulled it off - Gods I love CCPP days!
Chris Ahhh you survived the noisy, smelley teen boys
(I just about died LMAO when you described them)
Rest Days are good very good so I hope you enjoyed!
Kathy Wow 63 min of DM? You Go Girl!
Beth - Good job on finishing CCPP
Red wine always leaves me the next morning with a slight headache - I love it for winter time, summers I drink white wines
Lori sleep in take a rest day if your body craves it!
I'm taking my rest day tomorow
Good going on your walks today!
The PU challenge is doable and I'm happy with how I'm improving; granted I'm a PU wimp so I'm working up to them but so far I can proudly say I've done them all on my toes!