August 14, 2025

[Cathe Friedrich]

Attention Cathe Live subscribers, Thursday August 14th, 2025 at 9:30AM EST, we’ll be doing “Kick Punch Cardio Party” LIVE. Get ready to get sweaty with this high energy, mixed impact kickbox workout. Familiar favorites (including heavy bag) all scrambled up into one big cardio fest! Put your dukes up and let’s go

Equipment Needed:

Boxing gloves optional

 

[Debinmi]

Sounds fun! Cathe Live-letes, again, please give some feedback on it for those of us who might want to join the Party with a download purchase. TIA!