Attn: LETSWORK

[Aquajock]

Hello, Letswork!

I dug up that video (and it's VHS, not DVD) on Freestyle Roping, as well as some group fitness instructor threads from another forum about jump-rope GF classes.

Could I ask you to e-mail me at the following E-addy?

[email protected]

I'd like to share an idea with you before it dies of loneliness.

Thanks! Looking forward to hearing from you!

A-Jock

 

[Aquajock]

Bump

 

[JAFitMama]

OMG AJ.

I suspect you are choreographing a killer jummp rope mish-mosh...


Judy
AKA "Likes2bfit"

http://www.click-smilies.de/sammlung0903/sport/sport-smiley-003.gif

http://groups.msn.com/CatheAddicts/jafitmamalikes2bfitfamily.msnw?Page=1

 

[Aquajock]

Judy - you read my mind - usually you need a microscope for something that small . . .

I just now planned on posting on the "I Have A New Goal" thread about some of the stuff I dug up on jumproping.

Stay tuned . . .

a-Jock