Hi,
I saw your question to Cathe re: a shoulder/bicep/tricep video and I just had to chime in and recommend Cory Everson's Get Hard Arms & Shoulders. This is a GREAT tape. Cory is no Cathe, mind you, and the outfits are cheesy, but your arms will be worked. See the reviews at www.videofitness.com.
If you already have or know of this tape, then just disregard this post.
Robin http://www.smilies-world.de/Smilies/Smilies_klein_1/flower.gif
I saw your question to Cathe re: a shoulder/bicep/tricep video and I just had to chime in and recommend Cory Everson's Get Hard Arms & Shoulders. This is a GREAT tape. Cory is no Cathe, mind you, and the outfits are cheesy, but your arms will be worked. See the reviews at www.videofitness.com.
If you already have or know of this tape, then just disregard this post.
Robin http://www.smilies-world.de/Smilies/Smilies_klein_1/flower.gif