Atten Mindy Mylrea fans!!!!

[melanalyus]

I love Mindy too. I have Mindy, Janis, Cathe & Tae Bo. Mindy is my favorite cardio gal. Cathe has moved from Cardio more to Cardio/Weights. I am a cardio junkie. I love step aerobics, but not floor aerobics. For that reason I would pick Interval Express. Action Packed has only 40 minutes of step aerobics & the remainder is floor aerobics. Although Mindy is a wonderful cardio instructor, I find her strength training to be basic & unchallenging. Just my opinon. Mindy rocks!!!!

 

[Fitstick]

Mindy is great! Sometimes her workouts are more killer than Cathe's, believe it or not. Her latest workout, Interval Express-- this one is great. I already pre-ordered her new one too, Awesome Intervals. I love Action Packed and Extreme Intervals too.

What to expect-- her cuing is not as perfect as Cathe. She is a high impact queen, but I am sure you could try to modify.

If you don't mind these two things you will love her!

 

[kathym]

You picked my 2 favorite Mindy interval workouts. Mindy is chatty but that's why I love these workouts. Her intervals are good strong intervals. She does a move and then usually does not repeat it for the rest of the tape. I can't wait for Mindy's 2 new ones to come out. I also enjoy Mindy Strength Express but that is more strength oriented.
These are great workouts. Have fun.