lesliemarie
Cathlete
I just had surgery yesterday on my knee and I am not in alot of pain.
I am supposed to keep my knee elevated for 72 hours and that is why I am sneaking down here to sit at the computer LOL.
The cartilage was a mess, he cleaned it up, I had broken pieces stuck in the joint and he had to retrieve them and smooth my knee cap. Now I have one more knee to go and I should be back to normal. But he says I can no more do step aerobics
But I think once a week for 30 minutes can't hurt, I love SJP! that one is my favorite with kung fu fighting routine!
well I guess I better go ice my knee more and put it back up LOL. before anyone finds me down here on the computer.
I am supposed to keep my knee elevated for 72 hours and that is why I am sneaking down here to sit at the computer LOL.
The cartilage was a mess, he cleaned it up, I had broken pieces stuck in the joint and he had to retrieve them and smooth my knee cap. Now I have one more knee to go and I should be back to normal. But he says I can no more do step aerobics
But I think once a week for 30 minutes can't hurt, I love SJP! that one is my favorite with kung fu fighting routine! well I guess I better go ice my knee more and put it back up LOL. before anyone finds me down here on the computer.