Are these the same workouts?

[Pedmom]

Is HSTA High Step Training on the video clips? It's just a little confusing because there is no "A" in the name? Thanks!

 

[DebbieH]

Yes, they are the same. HST is the advanced workout and High Step Circuit is the beg/intermediate workout. HSTA is awesome!!!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[Pedmom]

Thanks! I have HS Circuit but not HSTA.
YET!
LOL