are all the downloads chaptered?

breathe

Cathlete
I'm new to the workout blender and interested in purchasing some older workouts, mostly strength training. Are all the downloadable workouts chaptered so I'll be able to mix and match body part segments? Or are there some that have a just a warm up, workout and cool down so the only option is doing the workout straight through, as is?
thanks!
 
Download Chapters

All of our downloads have the exact same chapters as is found in the "Chapter Menu" on our DVDs.
 

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