Aquajock - aqua workout please...

waterbabie

Cathlete
Hi Annette,

I would love to get tips on a workout I can do on my own. I take the kids to the Y to practice swimming every couple of weeks. It would be nice to get in a workout during that time (every bit helps!)

I used to go to the Y in Mass. and got an awesome workout! The last class I signed up for here..the instructor NEVER got in the water and chatted with the long timers in the front row most of the time. The crowd was mostly older ladies and people doing physical therapy rehab -- not what I was looking for.

Thanks in advance.
~~ Sharon ~~
 

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