April 3, 2025

Cathe Friedrich

Administrator
Attention Cathe Live subscribers, Thursday April 3rd, 2025 at 9:30am EST, we’ll be doing “Ripped with Reps” LIVE. Grab your weights and firewalker loop and get ready for an energetic mix of weighted exercises! This routine leans more toward upper body and core, but does have a sprinkle of lower body to keep the blood pumping and the calories burning!

Equipment Needed:

A firewalker loop

A variety of weighted dumbbells. We’ll be using 5-15lbs

A fitness mat
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Did the workout ever come on---I waited about 15 minutes and kept getting cannot load and not found----hence I never got to do the Live for today---when will it be uploaded into the library?? Did anyone else have this problem today???
Hi Disey,
I had the same problem today! I thought I had somehow got the time wrong again (I forgot to allow for the US being on summer time the last few weeks :rolleyes:). Maybe they had technical issues. It is frustrating though, I never know how long I should wait …:confused:
Pauline xx
 
Well, this is crazy…. I wonder What happened, and I wonder why no one has posted
an explanation or the workout, or at least put it in the library.
 

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