Cathe Friedrich
Administrator
Attention Cathe Live subscribers, Thursday April 17th, 2025 at 9:30am EST, we’ll be doing “Push Ups and Sit Ups and Planks...Oh My! ” LIVE. Time to crush your core with this express workout consisting of four rounds of core exercises. Each round consists of a push-up variation, a sit up variation and a plank variation! “Oh My” is right!
Equipment Needed:
A fitness mat
Equipment Needed:
A fitness mat