Appreciation for Cathe

Hi Cathe,

I hope you read this, just because I know you care in how you affect people. I cannot tell you how great I think you are. I workout to you 6 days a week, and even if I go on my treadmill I put in a DVD that I don't have a lot of practice with just to watch you.

I hear your voice and words everyday, and everyday I admire you even more, if that is possible (Even my husband thinks you're awesome and he is going to try stepping with me after about a two year break from soccer and being active for him).

What you do for people is unbelievable and I think you are so beautiful inside and out. I tell everyone that you have the body of my dreams. I have tortured myself for the last almost twenty years over how I look, and I am now just so addicted to exercise that it doesn't matter as much anymore.

I have always worked out, but now, the last year I have given it my all, and am usually in such a good mood all of the time, even after losing my dad, divorce, and many other stresses that almost brought me down!!!

I want you to know what you do for me each and every day.
I wish you and your family a happy, healthy and properous 2009. I can't wait till STS gets to my door.

I want to meet you so much (I live in Canada), and one day I would love to work out following your lead. You are truly an angel.

Exercise nut (connie for the rest of the world)
 
What we have here is amazing...

I have to jump in here to echo your appreciation for what Cathe does for all of us. I've been exercising consitently with Cathe since I found her workouts in 1999. Like many of us, I was hooked instantly, buying her entire library and signing up for every pre-sale afterwards. Next year I'm celebrating my 10-year Cathe reunion (hopefully with a spot on the road trip!)

Cathe got me in shape for my wedding, helped me through two pregnancies, (losing over 40 pounds TWICE) and she continued to push me beyond what I thought I could be. I'm 41 years old and in the best shape of my entire life. In fact, this Christmas day, my 16-year-old niece and I traded jackets. When I took off my blazer and she saw my arms and shoulders, she was in awe. It made me feel so strong. Gotta love it.

Can't wait, can't wait, can't wait for STS. I know it's the culmination of a lot of time, energy and passion. Thanks in advance Cathe...I know it's going to rock...and take us all to yet another level of fitness.
 
Must jump in here as well!!! The thing about Cathe is she is a tireless worker at her craft, when I first considered working out with Cathe..I read her bio, how much knowledge she has, and still continues to accumulate.

These workouts are demanding, and it's nice to know that all the hard work we put in when we follow Cathe on our TV's every day is coming from a true expert who listens to her audience.

It's been a great year and a half for me training with her, and I look forward to a healthy future with Cathe as my fitness leader!
 
Amen to that!

She has been such an inspiration to me. She has helped me not be afraid of weight training. She helped me break an 8 month plateau in which I was exercising! WOW! Thanks, Cathe!:D
 

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