Anyone have a really good Cathe/Firm rotation?

[DebMac]

If you have one, please share! I've searched all the fitness sites but didn't find one that appealed to me. My goal is weight loss (20 lbs) and I have all the Cathe & Firm tapes.

Thanks!
Deb

 

[Gettingfit]

Check out http://www.fitnessvideofanatics.com You will find all kinds of GREAT rotations that KatheS put together & Liz posted for us. The site is awesome, you will be able to create a personal workout calendar & find tracking spreadsheets and all kinds of other great stuff.

 

[JamminX3]

There are a couple here also: http://pub109.ezboard.com/bfirmbelivers

Robin http://www.smilies-world.de/Smilies/Smilies_klein_1/flower.gif