Anyone else use a Kegalmaster 2000?

litldebe

Member
Hi,

I've been using a Kegalmaster to strengthen my pelvic floor muscles. I used to leak a lot whenever I tried to run or do any higher impact moves (like jumping jack, etc). It has helped, although I occassionally still have problems with high impact moves (like aerial jacks).

Its funny, I've noticed my pelvic muscles are strongest right after my period.

Anyway, has anyone else used it, and what results are you getting.
 
Hi there,

I don't use this gadget, but have had problems with stress incontinence since my first daughter was born. I'm thinking having a second baby is just going to make things worse. What is this device? Where do you get it? How much does it cost? Will it come in a plain brown wrapper? ;-)

Estrogen levels influence your bladder muscles somehow (I think it relaxes them), which is why women tend to have have more leakage problems before their period, than after. I've noticed it myself.

Take care,
Sandra
 
I wonder if these devices really work. Are they recommended by doctors? I remember back in the days when the Firm had a pelvic floor segment in their old videos. Those are muscles too and they are often forgotten.
 

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