christosz
Cathlete
Hi guys!
How was your weekend? I saw Mamma Mia! (the musical) on Saturday evening and I really enjoyed it!
Sunday was my rest day and a beautiful sunny day... so I went downtown for drinks with friends - I tried everything, from a Mojito to a Kaipirusska to a Banana Daquiri!!! I never drink alcohol so I thought I'd kick it off a bit!
This week is all about CTX Upper Body + Body Max combos. No abs for 4 days, though. Trying to take it easy with my injury.
Today I did CTX Chest - BM Chest - CTX Tris - MB Tris and I was fried!!! Thought that since it's only 2 muscle groups I should lift as heavy as possible (my bis have a little DOMs since Saturday!). And I did! Wooohooo!!!! Those pushups are what it's all about!!!
C U 2morrow!
Take care,
Chris.
How was your weekend? I saw Mamma Mia! (the musical) on Saturday evening and I really enjoyed it!
Sunday was my rest day and a beautiful sunny day... so I went downtown for drinks with friends - I tried everything, from a Mojito to a Kaipirusska to a Banana Daquiri!!! I never drink alcohol so I thought I'd kick it off a bit!
This week is all about CTX Upper Body + Body Max combos. No abs for 4 days, though. Trying to take it easy with my injury.
Today I did CTX Chest - BM Chest - CTX Tris - MB Tris and I was fried!!! Thought that since it's only 2 muscle groups I should lift as heavy as possible (my bis have a little DOMs since Saturday!). And I did! Wooohooo!!!! Those pushups are what it's all about!!!
C U 2morrow!
Take care,
Chris.
