"any guys out there?" challenge 5-17
- Thread starter m keith
- Start date
christosz
Cathlete
RE:
Hey!
Saturday morning was bi
+ :+ :+) day - Pyramid & PS again (last day of this combo). Then, CTX Step & Intervals in the p.m. I really pushed it this week using 4 risers (2 on each side, mind you...) on all step workouts!!! But it felt super!!!
Looking forward to next week's combos - CTX Upper body + MIS.
I think I might have pulled my right oblique muscles, probably from being too enthusiastic with Core Max!!! I have a little trouble getting out of bed in the morning, but as soon as I put on the Counterpain ointment I am fine... Maybe I'll lay off ab work this week and see how it goes.
Have a great Sunday, guys!
Chris.
Hey!
Saturday morning was bi
+ :+ :+) day - Pyramid & PS again (last day of this combo). Then, CTX Step & Intervals in the p.m. I really pushed it this week using 4 risers (2 on each side, mind you...) on all step workouts!!! But it felt super!!!Looking forward to next week's combos - CTX Upper body + MIS.
I think I might have pulled my right oblique muscles, probably from being too enthusiastic with Core Max!!! I have a little trouble getting out of bed in the morning, but as soon as I put on the Counterpain ointment I am fine... Maybe I'll lay off ab work this week and see how it goes.
Have a great Sunday, guys!
Chris.