"any guys out there?" challaenge 5-12

[m keith]

good morning guys - I hope you are all ready to bring your A game.
I'm all about the p90x+ today and glad to be back in to a doubles rotation.
Today is interval X+ and abs-core+
see you all later
Keith

 

[careyben]

RE:

Hey there-

Today will be either a walk/jog day, or 4DS chest/back.

Hope you all had a great weekend-
Ben

 

[christosz]

RE:

Good morning (actually it's 7:30 pm here... )

Hope you had a great weekend. I sat around the house doing nothing except stuffing my face!!!! :+

This week's filled with Pyramid/Pure Strength Combos.

Chest today - boy, those decline push ups in PS after the Pyramid Chest supersets is harrrrrrrd!!! :7

C U All 2morrow!!!

Chris.

 

[kisuzu]

RE:

Hi guys
I hope you had a good weekend.I am doing some yoga today.On the weekend I did a mixture of cardio with weights.
see you
Chris