Any guys out there? 8-25

[christosz]

Kick Max 4 me 2day.. haven't done that in a while I think...

Also discovered a huge nest with tens of Yellow Jacket Wasps in a storage space under my roof and spent all evening getting rid of them. I sprayed them and I was running in and out of the house in fear of them attacking me... funny sight I must have been!!!
Only a few survived and by late afternoon only one was trying to get back at the nest... sprayed the b@st@rd away!!! I noticed that they die in pairs holding each other... weird huh?

C U 2morrow.

Chris.

 

[careyben]

Hey guys-

Pulled out an older one today, Maximum Intensity Strength. I couldn't remember if I'd done it or not, and frankly, I'm still not sure. It was a good workout, but maybe not one I'll do again in a while.

I think I'll take a day or two off, just to make sure my calf muscle is okay. It is much better than yesterday, but during the 5 minute step warm up it was warning me... So better safe than sorry.

Chris, any buyer's regret from this weekend?? Both looked like good purchases.

Ben

 

[kisuzu]

Hi guys
I took it easy today-stretching with the foam roller.Ben my calf muscle is bothering me too.All that stepping.Take it easy Chris with those wasps
see you later
Chris