"Any guys out there?" 7-28
- Thread starter m keith
- Start date
careyben
Cathlete
Hey guys-
Gym Style Legs today, and a few more 1 rep maxes. I was able to get through all the slow lunges for the first time.
Jerry, I'm glad you had a great time, and Keith, you're not far away, huh?
I ordered the high step package today for $99 that has her 3 high step workouts. It will be nice to have the extra risers, and getting my step up to the 14" that she uses for step ups has been awkward.
Ben
Gym Style Legs today, and a few more 1 rep maxes. I was able to get through all the slow lunges for the first time.
Jerry, I'm glad you had a great time, and Keith, you're not far away, huh?
I ordered the high step package today for $99 that has her 3 high step workouts. It will be nice to have the extra risers, and getting my step up to the 14" that she uses for step ups has been awkward.
Ben
christosz
Cathlete
U guys are so lucky with the RT!!!!
2day I did the Cardio Blast Timesaver premix from LIC. And a few 1RM tests... This week marks the start of an endurance/muscle definition rotation. I've gained enough bulk with 3-4 months of strictly strength/hypertrophy rotations so I wanted to bring those muscles to the surface!!! LOLOLOLOL
Chris.
2day I did the Cardio Blast Timesaver premix from LIC. And a few 1RM tests... This week marks the start of an endurance/muscle definition rotation. I've gained enough bulk with 3-4 months of strictly strength/hypertrophy rotations so I wanted to bring those muscles to the surface!!! LOLOLOLOL
Chris.