It is one of my absolute favorite cardio workouts and I really love the way the whole DVD is chaptered. I love the premixes and feel really worked out with this one.
I would really love it if there were a KPC2. Any chance?
i just tried kpc for the first time. what are the premixes like, and how do i navigate the dvd? i'd like to do a harder version. i still carved cardio after finishing the plain play program.
