nancy324
Cathlete
At one point I suggested another series like Pure Strength, but I've changed my mind. Now I'm addicted to Slow & Heavy and don't want to work out any other way. I would love to see another 3-part series of heavy strength training, perhaps with more emphasis on the negative than Slow & Heavy. During Slow & Heavy Cathe says "there are many, many ways to train slow & heavy; this is just one of them", or something to that effect. I would love to see some of the others!!!!
-Nancy
-Nancy