Before the live one on ones are over, i would love a cycle sculpt time efficient workout, like 35-45 minutes, but not all the time on the bike....on for the cardio portion and off for weights... In like 3-4 min. Circuits..I love these type of workouts and would love to have one in Live. Since it would just be Cathe with 1 bike, it seems to me it would be doable and room on the Floor for weight work beside or in front of bike, depending on the exercise. I so would get that download ...to me part of the cardio effect in doing these workouts, is getting on & off the bike
Too. Something like this would be hard when the class participants are there, as it always looks Packed, but just Cathe & 1 bike seems like it would work. Well, just a dream , but I would love It. I have always wished for a treadmill workout like this, but a treadmill would be hard to get In there, but bikes have been there!
Too. Something like this would be hard when the class participants are there, as it always looks Packed, but just Cathe & 1 bike seems like it would work. Well, just a dream , but I would love It. I have always wished for a treadmill workout like this, but a treadmill would be hard to get In there, but bikes have been there!
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