Another request :)

aqua girl

Cathlete
Before the live one on ones are over, i would love a cycle sculpt time efficient workout, like 35-45 minutes, but not all the time on the bike....on for the cardio portion and off for weights... In like 3-4 min. Circuits..I love these type of workouts and would love to have one in Live. Since it would just be Cathe with 1 bike, it seems to me it would be doable and room on the Floor for weight work beside or in front of bike, depending on the exercise. I so would get that download :)...to me part of the cardio effect in doing these workouts, is getting on & off the bike
Too. Something like this would be hard when the class participants are there, as it always looks Packed, but just Cathe & 1 bike seems like it would work. Well, just a dream :), but I would love It. I have always wished for a treadmill workout like this, but a treadmill would be hard to get In there, but bikes have been there!
 
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