Another P90 Master's question

B

briee

Cathlete
Since I can't seem to navigate through all the garbage on the Beachbody site...I'm hoping that maybe Kathryn or some other enlightened person can tell me about these new DVD's. I noticed in the other thread you referred these as being cardio or plyo type workouts. The only four P90X workouts I like are the upperbody strength workouts and I am craving 10 more of them for some variety. I don't care for any of their cardio. I'll stick with Cathe for that. So do you know if any of these are P90X upperbody strength type of workouts or how can I find out. Thanks a bunch.

Briee
 
Here you have the description of the workouts posted in the BB P90 MS thread:



CARDIO WORKOUTS

SWEAT 5-6

This calorie-burning workout picks up where Power 90's Sweat 3-4 left off. If you're ready to raise the bar on your cardio, you're ready for Sweat 5-6. Keep burning fat and calories and get the lean ripped body you've been after!

Directions: May be done daily, or rotate with a resistance or cardio workout.
Type of workout: cardio
Recommended rest until repeated: 24 - 48 hrs

CORE CARDIO

Strengthen your core muscles, tighten your abs and burn fat all at the same time. Core Cardio is the perfect mix of cardio combined with Tony's most innovative ab and core moves ever! This breakthrough new workout is fun and energizing plus it improves balance, coordination and endurance while delivering you the results you've been after!

Directions: Rotate with a resistance or cardio workout.
Type of workout: cardio/light resistance
Recommended rest until repeated: 48-72 hrs


CARDIO INTERVALS

This super effective cardio workout uses interval training to challenge your body so you burn fat and calories in a shorter period of time. Tony takes you through a series of high energy intervals that will strengthen your body and boost your energy. You'll work your entire body with special targeted toning of your core, waist, hips, glutes and thighs with this lively combination of exercises that offer beginning, intermediate, and I can't believe I'm doing it levels.

Directions: May be done daily, or rotate with a resistance or cardio workout.
Type of workout: cardio
Recommended rest until repeated: 24-72 hrs

RESISTANCE WORKOUTS

SCULPT 5-6

Sculpt 5-6 packs an assortment of Tony's top body sculpting exercises to strengthen, sculpt and tone your entire body. Tony turns up the intensity with targeted moves that focus on those key muscles we all want to show off. So get ready to maximize your results and put the final touches on your lean, sexy physique.

Directions: Rotate with cardio workout(s) of your choice.
Type of workout: resistance
Recommended rest until repeated: 48-72 hrs


THE UML (Upper Middle Lower)

Tony continues to challenge your body with innovative moves. These new sequences deliver a ripped upper body, lower body, and midsection lifting your butt, trimming your tummy and giving you arms you'll want to show off. The fun, energetic pace eliminates monotonous repetition with targeted focus on stubborn areas to give you jaw dropping results.

Directions: Rotate with cardio workout(s) of your choice.
Type of workout: resistance
Recommended rest until repeated: 48-72 hrs


PLYO LEGS

In Plyo/Legs, Tony uses a combination of innovative plyometric moves that are guaranteed to strengthen, sculpt and shape your legs, hips and glutes. You'll get a lean and ripped lower body you'll want to show off, plus you'll dramatically enhance your athletic performance. Tony puts you though and explosive yet energizing routine that's fun, effective and delivers the results you've been looking for!

Directions: Rotate with cardio and resistance workout(s) of your choice.
Type of workout: plyometric (extreme resistance)
Recommended rest until repeated: more than 72 hours (never do more than twice per week).


You have four workouts (core cardio,sweat 5/6, plyo legs and sculpt 5/6) avaliable in the BB website.I am care for any of the cardio workouts too.




Mariángeles a spanish terminator, TAEBO and Turbo Jam junkie.
 
Mariangeles,

Do you like the core and plyo leg workouts? How do they compare to Cathe?

Thanks for your help!

Karen
 
Thanks so much Mariangeles. I could not find that anywhere on BB's site. I was wondering if you have the series and do the resistance workouts compare to the P90X in intensity (I guess you'd have to have the P90X to compare....I'm hoping you might)? I wouldn't want anything but the resistance workouts. Do they sell these separately? I get irritated with all their advertising....but I can't find anything like the P90X upperbody workouts and I will tolerate this if I can just get a few more of these!! Thanks again. :) :) :)

Briee
 
Karen I can't answer your question because I have not bought any of these yet.

Briee I have all the P90X dvds and I prefer the Cathe's cardio workouts with the exception of Plyo X. The P90X weight workouts are the best I have done and I am interested in the P90 MS weight workouts only. I think you can buy these separately adding to your card the dvds you want but the UML (Upper Middle Lower)is not avaliable in the website now.A few members of the BB forums say they have ordered the last four workouts last week because the rep told that all the P90 MS are now out.The website just has not been updated yet. I think the complete P90MS will be avaliable in the website in January.




Mariángeles a spanish terminator,TAEBO and Turbo Jam junkie.
 
Mariangeles -

I wanted to thank you, too, for posting the description of these workouts. The Beach Body site is not the most informative there is in letting you know exactly what you're getting!

Thanks!
Michele
 
if you call BB, all 6 are availible........and they just now gave them to me 50% off, as they said i was a repeat customer!!!!!!!!! 9.98 per dvd!!!!!!!!!!!!!!!!!!!!!!! i like his cardio as it is a no brainer, very athletic
 
>Mariangeles,
>
>Do you like the core and plyo leg workouts? How do they
>compare to Cathe?
>
>Thanks for your help!
>
>Karen

Karen,

I have both the core cardio and plyo legs. I have to say the plyo legs is one of my new favorites. It is an intense workout that uses little to no weights, but with unique moves that will leave your legs screaming!! I love it. I also enjoy the core cardio, although it is not as intense and more designed as a core workout than pure cardio.

Hope that helps!
 
Thanks for all your info. I just called BB and they gave me the 50% discount, but I had to ask for it. At first she said she could give me only ONE for 50% off, but I said "somebody told me I could get them BOTH for 50% off". She said "okay...I can do that". Joanna...you saved me at least $20!! You guys ARE the educated crowd!! Frugal too!!

Briee
 
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