Hi Cathe! I'm really looking forward to tackling your June rotation, but I was wondering, on the days that you have the split routines is it alright to do both the workouts at one time rather than split it up? I only workout in the early morning, but have enough time to do both workouts back to back. I usually do between an hour and half to two hour workouts anyway, so my body is used to it.
Thanks!
Katie
Thanks!
Katie
But if at some point in that "marathon" you start to feel depleted or have lost your focus...time to cool down early!