Another High Step Question

[KelAZ1]

I just purchased High Step Training - Advanced. I was just wondering how this compares to High Step Challenge? Should I get it also or is it very similar? I didn't care for HS Circuit (too easy). Thanks!

 

[kathryn]

I think HSTA is more advanced and challenging. I did HSC once, and it just didn't do much for me. Kind of too much " a little bit of this and a little bit of that" to really be effective at much of anything.

The only thing I don't like about HSTA is the way the music is handled. When the music slows down or speeds up between cardio and weight exercises, it's painfully obvious, like some kid just turning the dial on a player that can be sped up and slowed.

 

[KelAZ1]

I TOTALLY agree with you on that point Kathryn. I hadn't noticed the music handled this way in any other Cathe workout (yet) and was hoping this wasn't typical!