Another BFFM ?

[atomlinson]

I downloaded the book a couple of months ago. It's my understanding from a lot of the posts that a cookbook was suppose to come with the download. I can't seem to find it x( Any suggestions? TIA

 

[scm]

There are about five additional mini books/newletters that come with the book. You have to download each of them seperatly. One of them is a cookbook.

 

[atomlinson]

scm, thanks for your response. I was able to download all of the other mini books that came with it. Foods that burn fat, foods that turn to fat, how to measure body fat, but the cookbook was not an option. I wonder if I should just e-mail them.

 

[scm]

I just checked my downloads. It's called Muscle Recipes. I just clicked on it (the words Muscle Recipes), then download.
If it doesnt work for you, let them know.
Susan C.M.

 

[VickyWI]

How do you get the other books? I downloaded the main book a couple of months ago as well but I don't see how to get the others? Thanks for any help. Vicky

 

[Imafitnessfreak]

The recipes are not very good. There are maybe one or two and the best one is the oatmeal pancakes which is actually in the book. Also, it is frustrating because he doesn't use consistant units!! Sometimes it cups, sometimes it's liters...