Another 2 part tape ?

B

Bernard

Cathlete
Similar to the How To Get In Shape For Your Wedding :) ? Maybe titled, How To Get In Shape For The Summer :) ?

The strength workout in the Wedding video is fantastic, the floorwork very effective. Another tape along these lines would be great :) Maybe with a 40 minute cardio routine, and upper body/lower body moves, butt and thigh work, abs, etc :)

Thanks Cathe :)

Anna :)
 
I love your idea of an Intro to Cathe that includes step & weight training similar to The Wedding video. I would buy it and I've been using Cathe's tapes for awhile. It would benefit a newcomer to Cathe's workouts but could be used after an injury or just when an lower intensity/less time consuming workout is needed. I wish that I could have started with Cathe instead of other instructors because she's thorough in her teaching and skilled in her workout design. And, let's face it - she's fun!!

Sandi
 
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