<--and you don't remember who you're talking to

<---was checking yesterday's thread when <--saw a question from Ame about a picture of me on Tracey's website
<---had to go look and low and behold, it is me!!!!
<---is now a fitness diva!!!!
<---has had her picture on Cathe and Tracey's website
<---admits that the picture on Cathe's was the group picture from last year's RT
<---still feels like a diva
<---has to start thinking about what my new workout will be called
<---Lab Max? Strike Bug? Fungus Blast?
 
<--is up and waves gm to Robin
<--is impressed that <--am in the company of a fitness diva!!
<--is trying to motivate self to go workout
<--didn't sleep once again last night
<--thinks it's finally time to call the dr.
<--wonders how Robin's indoor picnic went yesterday
<-hopes FN's Sunday evening wasn't as stressful as she thought it would be
<--must get oil changed in car...whoopi!!!!
<--hopes everyone has a wonderful 'Wonderful Day'
<--bbl

ETA<--knows <--am out of touch, but who's Tracey?
 
<--- says good morning to Robin, Catherine and elaineee
<--- tells elainnee that Tracey is Tracey Staehle
<--- is impressed with Robin's fitness diva status
<--- sends a big pot of fresh coffee Catherine's way
<--- just did 4DS lower body and abs and is looking forward to more fantastic tennis
<--- says the sun is shining here today and work is going well so <--- is feeling in a good mood
<--- wishes all a good Monday
 
<---since Ronne is in such a good mood, <--will send her a complimentary copy of Bacteria Blast to preview
<---tells her to be careful with the Petri Dish Lid Lifts - they are killer
<---wonders how Catherine's back is?
<---asks elainee to let me know if the doctor has any non-pharmaceutical solutions for her sleep issues
<---had one of those crappy, many interruptions sleep last night
 
<--wants a link to Tracey's website so <-- can see Robin!
<--wonders why elainee isn't sleeping?
<--tells elainee <-- is going to Victoria, British Columbia, Canada
<--had a lovely time seeing DBro, Dniece and D-ex-SIL
<--took them to see the new living art Waterfalls
<--is ROFLHAO @ Robin's WO titles
<--thinks Bacteria Blast will be flying off the shelves ;)
<--needs some serious java
 
<--- sneaks in & waves quietly to everyone
<--- hasn't been around in awhile & misses everyone
<--- still isn't supposed to be on the internet much at work
<--- has been lurking a bit still, though
<--- has to keep us with STS after all... right?
<--- is totally out of the loop but wanted to say HI anyway
<--- went through several weeks of extreme fatigue
<--- thinks it's directly related to perimenopause but...
<---'s workouts & eating habits were seriously lacking
<--- is trying to get back on track now, though
<--- needs to scoot for now so as to not get caught
<--- hopes everyone has a wonderful MonderfulDay
<--- will try to BBL, if possible
 
<---waves good morning to all
<---hopes everyone had a lovely weekend
<---is being tantalized by the smell of fresh donuts
<---is trying to resist
<---is giving the evil eye to the person who set out the donuts so close to <---'s desk
<---hopes that person doesn't mistake the evil eye for something more flirtatious :p
<---doesn't usually care for donuts, but <--- has PMS... y'all know how that goes
<---will resist
<---wants to go see Robin's pic on Tracey's website!
<---thinks Robin SHOULD feel like a diva ;)
<---hopes elaineee can get to the doctor soon
<---sends Catherine some life motivation vibes :)
<---hopes Ronne has a lovely time with all the tennis
<---is also LOL at Robin's new workouts... Bacteria Blast! *snort* :7
<---hands Nancy the java-pot
<---waves to Kel!
<---has missed Kel!
<---is sending Kel lots of stealth vibes so she can sneak on here more often at work :p
<---is a bad influence ;)
<---is off to peruse Catheland... will bbl!
 
<--- shouts to Emily 'STEP AWAY FROM THE DONUTS!':p
<--- waves madly to Kel - missed you!!
<--- thanks Robin for the new workouts - has been desperately trying to come up with something witty in reply but realised had left wittiness somewhere while out at the weekend!;-)
<--- is glad Nancy had a nice weekend
 
<--sends Emmy anti-donut vibes
<--waves across the pond to Ronne
<--skips out singing "concentration slips away cause your baby is so far away..."
 
<--Pops in to say hi, and "Did someone say donuts???"
<--Ate two yesterday, so <--thinks that <--has met <--'s donut quota for the year.
<--Hopes Evily has better will power than <-- :)
<--Waves to Kel!!!
<--Hopes Kel gets to feeling better soon so she can visit more often!!!
<--Waves to Robin, Ronne, Nancy, Catherine and Elainee too!!
<--Hopes everyone had a splendid weekend.
<--Said other than Henry tossing his cookies once (on my bedroom floor, which is carpeted in off-white carpet :(), our weekend was great.
<--Must psych self up for trip to grocery store to spend too much money on overpriced food now.
<--Hopes everyone has a nice, sunshinen' day.
 
<--waves to everyone!
<--says somebody DID say donuts!!!!!
<--loves donuts...but loves biscotti more
<--just finished an hour walk and some upper body weight training
<--is happy about that
<--is excited for FN!!! Sounds like a wonderful trip!!
<--thanks Ronne for the Tracey info
<--wonders if Ronne gets to attend any of the tennis matches
<--loves to watch (and play) tennis
<--is amazed that Venus Williams can serve so hard and fast!!
<--says <--serves suck!!
<--wonders how Catherine's back is today?
<--is on the way to get the oil changed in the car, visit Target, Talbots and UPS
<--will check back on youse later
 
<---tells Nancy this is the goofy picture of me with Tracey:
http://www.fitbytracey.com/gallery/thumbnails/rt13.jpg
<---has one with the same goofy smile on me with Cathe, one with Brenda, one with Lorraine, one with Cedie, and one with Jai
<---tells Stephanie it isn't nice to mention donuts and cookie tossing in the same post
<---thinks if Evily thinks of donuts and cookie tossing at the same time, maybe the donuts won't smell as good
 
<-- actually LOL at Robin's names for her upcoming workouts
<-- bows to the Diva
<-- thinks Robin is taaalll.
<-- tells Nance the entire website is www.fitbytracey.com
<-- omg got ANOTHER good score on yesterday's essay
<-- is ***so*** excited about this you cannot imagine
<-- has a long library day ahead
<-- has to go to the brary because <-- haven't figured out how to connect to the internet there
<-- is thinking about inviting the folks to come buy <-- lunch
<-- reports that Extreme Week of bootcamp got of to a good start, even though it was so flipping early
<-- made them literally roll in the wet and slightly muddy grass
<-- didn't make friends, but it did feel extreme ;)
<-- won't make them do that again, <-- promise!
<-- told them tomorrow <-- am going to throw rotten tomatoes at them }(
<-- has never really enjoyed anything more than the first bite of any donut
<-- cannot explain that at all
<-- is off to watch the food portion of Core Blast and get the recipe for the quinoa salad
<-- might make it later
<-- is making another record post
<-- really does apologize for the longwinded posts
<-- had a comment from the essay grader to take less time saying things :+
<-- agrees with the fitness diva re: Stephanie and Evily
<-- was thinking of Elainee's curriculum maps this morning
<-- can only imagine how much work went into those things!
<-- should go and make coffee and get on the road to the library
<-- will miss youse terribly!! ;)
<-- MWAH!
 
<---just popping in to say bye bye!
<---will miss you guys!
<---will "see" you all in about 2 weeks - don't forget me!!! ;)
 
<--tells Robin and Elanieee that the back is a bit sore
<--will likely only do some stretching this evening
<--waves to Liann and tells her to have fun
<--thanks Ronne for the coffee
<--thanks Em for the life motivating vibes
<--waves wildly to Kel!!
<--is glad to hear BC went well for Ame
<--is glad Stephanie had a good weekend except for Henry's incident
<--thinks the new living art waterfalls sound beautiful
<--thinks it's time for lunch :9


[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<--- hopes Amy has a productive day at the library
<--- tells elaineee that <--- has tickets for the ladies final on Saturday!!!:7 suspects it will be an all Williams affair
<--- is glad to hear that Catherine is being sensible and taking it easy
<--- hopes Liann has a great trip
<--- says 'yuck' to Stephanie's carpet/vomit interface ...
 
<---waves goodbye to Liann
<---thinks two weeks is a long time to be Liann-less :(
<---is so proud of our Ms Ame and her prize winning essays
<---can't wait for Ame to be done with the bar
<---thinks that will be time to belly up to the bar
<---or perhaps try raising the bar
<---bar none
<---look! over thar! A BAHR!
<---har har dee bar har
 
<-- just pops by to say hello
<-- hugs Liann and sends her off to her vacay
<-- is excited to see Kel, has missed Kel
<-- has to run off to work
<-- it's been a busy few days
<-- and has to fight DH and DSs over the computer every day x(
<-- doesn't have as much time anymore to play in Catheland
<-- thinks it's time for DH to get a new job
<-- wishes everyone a fantabulous day
 
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