<--and in the end, the love you take is equal to...

lederr

Cathlete
...the love you make
<--one of <--all-time fave music lines
<--thinks it makes a lot of sense
<--thinks if everybody followed that advice, people would be a lot nicer
<--has an iTread on tap this morning
<--hasn't decided which one
<--did HIIT yesterday
<--has just started HIIT (2x so far) and is interested to see if it makes a difference
<--has read really good things
<--hopes everyone has a loverly hump day :)
<--also reminds those who would like a copy of the birthday list to PM <--with their email addy (and add bday if you have not already done so)
<--had some dissertation drama this weekend :eek:
<--will bbl to explain
<--waves good wednesday murnin' to all the loverlies :*

ETA:
fix early mornin' typos
 
<---waves hey to Lorie
<---also likes the philosophy of today's lyric
<---thinks the world has become too much of a rude place
<---hopes the dissertation drama earns Lorie an Oscar
<---had a much better night last night
<---will be getting deskunked this afternnon and can't wait
<---will also bbl
 
<--- thinks that picture in Robin's avatar looks familiar:)
<--- is not really awake but is here to say hello and will bbl, hopefully in a better frame of mind
<--- is sore and tired and icky this morning
<--- should go read last night's stuff
 
<--- waves a good morning to Robin and Lorie and all who follow
<--- once again has no clue about the lyric (what's new?x( )
<--- is very shocked to hear Lorie is doing an iTread :p
<--- is glad Mistress Robin had a better night's sleep
<--- does not like the sound of being deskunked!
<--- is off to do some Jari Love weights
<--- is glad to be back at work (<--- realises that sounds odd :) ) but it was starting to weigh on <---'s mind so can now finally concentrate
<--- will bbl

ETA: waves good morning to Shellers and sends ick removal solution
 
<--peeks head in to say hello to all.
<--doesn't have to be in work until 9 so is hoping to get in work out EARLY today.
<--isn't sure if that ATTEMPT will be successful or not.:p
<--wishes Lorie a good TM run this morning.
<--thinks DESKUNKED???
<--wonders if Robin got sprayed?
<--sends <<<Shelley shake the icks>> vibes
<--tells Ronne that <--has Jari on tap as well.:)
 
<---explains the deskunked is Catheland talk for ridding the top of my head of the unsightly gray stripe
<---will also be getting a trim, which is even more important than the stripe removal, since the hair is long enough now, that it has a mind of it's own
<---finds that if she makes a decision, my hair may override that decision
<---had decided to eat clean for this week as a goal, but my hair decided otherwise and forced me to eat some chocolate after dinner last night
<---adds that my hair loves chocolate
<---also tells Ronne that the lyric is from the Beatles
<---often finds herself in the fog when a more up-to-date lyric is used and everyone else knows it
<---should probably ask my hair if <--doesn't recognize a lyric
 
<--is happy that Robin clarified the skunk issue as <--was about to run away holding <--'s nose!:p
<--did NOT work out this morning.
<--thinks "oh well"...there's always nap time!;)
 
<--- wildly waves at Lorie, Robin, Shelley, Ronne, Tig, Phyllis, and all who follow
<--- loves getting here when there are still only 6 posts:D
<--- loves the title this morning
<--- can't wait to hear about the dissertation drama
<--- wants a full report on the effects of HIIT
<--- is glad Robin had a better night
<--- is sending a better frame for Shelley's mind, along with some soothing vibes
<--- is sending workout vibes to Ronne and is glad she's back at work
<--- wonders where on earth Tig has been hiding!!
<--- is really sorry to hear about the layoffs in Phyllis's dept
<--- didn't sleep well last night
<--- hates when that happens
<--- needs a refill of the Black Elixir of Life
<--- ate clean yesterday until her hair force fed her a slice of carrot cake
<--- thanks Robin for pointing out the control our hair has over us
<--- will not feel guilty for what her hair does:p
 
<--- thanks Robin for the clarification on hair and song
<--- am also in desperate need of visit to hairdresser - both cut and colour
<--- sympathises with Phyllis - it's no fun when people get made redundant
<--- tells Wendy that a rest day is always good :)
<--- is glad to have got Jari out of the way and can now get down to some work
<--- will 'see' you all later :)

ETA: waves hi to Michele and is very glad to hear that <--- can finally hand over responsibility for everything to hair!:+
 
<--waves happy HumpityDumpty Day!!
<--is curious about the dissertation drama
<--hopes Robin's deskunking goes well :7
<--hopes Shelly gets rid of the tired,sore and icky feelings!!
<--sending Ronne good w/o vibes with Jari
<--LOL at Wendy running out holding her nose :7
<--is sorry to hear about Phyllis's work situation :(
<--hopes to bbl

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<---is happy to hear Michele confirm the Hair Conspiracy Theory
<---was afraid it was all in my head (or on my head)
<---is very sorry to hear about the additional layoffs in Phyllis's department
<---hopes Phyllis's change of hours isn't nasty
<---wonders how the Artist formerly knows as Sophie made out with the first day of 5th grade?
<---also wonders what the p45x workout will call for today?
 
<--- waves at Catherine and thanks her for the mega refill
<--- really needed that
<--- is planning to use some Jari Love workouts in her rotation
<--- is starting a rotation this Sunday called Look Great in Eight
<--- offers a link to anyone who is interested
http://findarticles.com/p/articles/mi_m0KGB/is_3_3/ai_98592788
<--- 's kitty is yowling loudly for breakfast
<--- will BBL

<--- ETA that she can't wait to hear how Sophie's first day of school went
 
<---wanted to warn you all last week during the Weiner-dog/microchip controversy, that by wearing an aluminum foil hat to ward off the evil, thought controlling rays emitted by the weiners, you may cause more damage by concentrating the control vibes being emitted by your hair
<---says it's OK if you trust your hair, but mine is a bit unruly and unmanagable, so wearing protective headgear is not recommended
 
<---waves hi to everyone
<---is working from home today
<---probably won't be around much because using dial-up takes too long, and <--- also has to leave the phone line open for the phone
<---is waiting for the repair guy to come and fix the water softener
<---says it broke this weekend, and now the water is coming up straight from the well, unpurified, and it tastes like iron, and it's turning everything it touches a rather grungy shade of orange
<---understands Robin's obnoxious hair situation completely
<---says <---'s hair always has the last say
<---asks Lorie to remind <--- tomorrow about the email/addy thing
<---promises there will be more internet time to take care of important business tomorrow!
<---is glad Ronne is finally back!
<---is really sad to hear about the layoffs at Phyllis' workplace
<---went through a bunch of that last year, and it's terrible
<---tells Cuz that eating one piece of carrot cake is okay, since the rest of the day was so clean ;)
<---makes a special note to Shelley: <--- can't access the stupid email this morning!!! Will try again, but has already tried at least five times. Sigh. I have no idea what's wrong NOW.
<---says that in addition to not being able to "talk," <--- emailed self some work, and now can't access it!!!
 
<--Yawning and stretching and jealously listens to DSs snoring on baby monitor
<--Cannot believe how early you folks get up and moving.
<--on Central Time
<--Loves Lorie's lyric of choice this morning
<--Also thinks they are words to live by
<--Jotted down HIIT info from other thread yesterday and plan on trying it
<--Hopes Phyllis' work day improves
<--Hopes Shelley shakes the icks
<--waves at Wendy, Catherine, Ronne and Robbin (did someone say skunk???)
<--Has rebel grays that need covering too
<--wonders why gray hairs like to stick up wildly from head and announce their presence so boldly
<--Hopes Beth's DD has fabulous day at kindergarten
<--Also mommy to one kindergartener (and one 2yrold)
<--Must take 2yrold DS to dentist today
<--asks for all of your prayers :)
<--Must go awaken snoring DSs
<--waves bye and says bbl!
 
<--is thinking about Ronne in England not recognizing a classic Beatles song and feels very old
<--is thinking about Wendy not being familiar with the term "deskunked" and feels very old
<--is trying to picture Michele being force fed carrot cake by her hair
<--thinks it makes a pretty interesting picture
<--is sorry to hear about the lay-offs at Phyllis' office
<--also wonders what Sophie thinks of school this year
<--wonders how Beth manages 3 little ones?
<--imagines that Beth's life must be very hectic
<--is doing a medication rotation this week :p
<--has back medication on tap for this morning which makes <-- loopy
<--is actually more effective when she's loopy :p
 

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