<--- And Bingo was his name-o

<---waves a bleary-eyed, sleepy good morning to everyone in Catheland
<---shouts HAPPY BIRTHDAY SHELLEY!!!!!!!!!!!!!:) :p
<---has skimmed the thread today and only kind of knows what's going on
<---wonders why Shelley got a gorilla for her birthday?
<---feels like she hasn't "seen" you guys in forever
<---looked at yesterday's thread briefly...remembers something about a boat load of bananas and a road trip with Harry. <---wonders if Robin and her DH had a "Danish Ruins" moment when they reached their destination}( :p :eek:
<---says HOLY CRAP! Look at Shelley's big bulging bicep!!!!!:eek: :eek: :eek: :eek:
<---needs to catch up on stuff but will try to play later
<---is not going to visit MIL until later this evening
<---thinks she has her FIL set for the day and needs to catch up on things at home...also needs to shop for her inlaws
<---will BBL
<---has she said how very much she has missed you gals?
<---thanks you all for your care and concern, hugs and prayers

Michele
 
<--- is thrilled to see Michele and hopes she can play a bit today
<--- wonders where the heck Robin went, considering she was the one with a computer and time to play;)
<--- tells Michele we miss her too!
 
<--is VERY impressed with Shelley's bicep
<--waves hi to TiG
<--is very glad to see Michele! :D
<--wishes everybody a great day
-Nancy
 
<---Sings Happy Birthday to Shelley!
<---WOnders if she's passing out cupcakes?
<---fighting my way out of my biatchy-ness
<---Thinks I need more coffee
<---Will definitely do my cardio today
<---think Shelley has a bodacious bicep
<---Needs to run over to the Cardio hater's thread and make ammends!
<---CUL8R
 
<---was cowering in the corner, fearful of Shelley's mighty, mighty bicep
<---actually was on break, then had to do a little work
<---sorry Joerminator had a bad night and kept Mommy up too
<---tells Michele no Danish ruins moment on Saturday's destination - we were at a busy intersection in Scranton, for Pete's sake!
<---however, later on in the boudoir....
<---still haven't broken in the leather teddy though
<---maybe why no internet at home yet?
<---thinks IT dept here at work is as good at procrastinating as DH, thank goodness
 
<---Kidsongs forever ingrained into the brain. Thanks girls, I'll have this tune bubblin around in my head all day now.

<---There was a boy who had a dog and Bingo was his name-o
<---B-I-N-G-O, B-I-N-G-O, B-I-N-G-O and Bingo was his name-o, dodododododo
<---There was a boy who had a dog and Bingo was his name-o
<---(clap)-I-N-G-O, (clap)-I-N-G-O, (clap)-I-N-G-O and Bingo was his name-o, dodododododo.
<---There was a boy who had a dog...okay, I'll stop there }(

<---Ooops...There was a man named Michael Finnegan, He had whisker's on his chin-a-gin, they fell out and then grew in-agin, poor ole Michael Finnegan, begin again...
 
<---just read Cathe's very good suggestion to drop and do 10 pushups whenever a craving for chocolate calls
<---is looking very doubtfully at floor of Microbiology department
<---also thinking <---is probably not able to do that many pushups in a lifetime, let alone in a day
<---maybe <---should substitute jumping jacks
 
<---wonders if Cathe would ever consider doing a "Silver Sneakers" cardio DVD?
<---wonders if you guys think I should post my query in the Ask Cathe forum or would that be too rediculous?
<---knows Cathe teaches a silver sneakers class at her gym so why not a DVD?
<---thinks she could do Cathe cardio at a silver sneaker pace
<---tells Robin to put that teddy on tonight---time's a wastin!

Michele
 
<---tells Robin push-ups on Lab floor good for building immunity, or for a much needed sick day :eek:
<---also suggest instead of push ups<---could break out into song when chocolate rush comes on...see following post for tips...
 
<---claps hands
<---everybody sing: B-I-N-G-O
<---is thinking of mopping a Robin size segment of floor for pending pushups
 
<---WTH, will mop whole floor, since a Robin size part is pretty big
<---off to find bucket and bottle of disinfectant
 
<--- says you can thank Michele for the kid songs in your brain;)
<--- can't imagine dropping and doing 10 push-ups at work
<--- says then again, she did pikes at Target, so what the he!!:p
<--- wonders if Melody is in Oz already?
<--- has already eaten far too much today
 
<---la-dee-dee, la-daa-daa
<---waltzes in with a mop and bucket
<---looks like Carol Burnett dressed up as charwoman
<---will now have to wait for floor to dry
 
<-- gasps HOLY CRAP SHELLEY
<-- wants that bicep
<-- had to stop on the way to bootcamp (boot camp is every morning m-f but <-- only leads it on particular days) so that <-- could throw up
<-- is so embarrassed by that you can't imagine
<-- didn't eat but had an airborne and the vitamins were really not behaving
<-- has felt fine ever since
<-- was really really embarrassed and lucky it was dark and raining
<-- hopes the day gets better from here!!!
<-- got some people to exclaim things like "oh!" and "where do you get all these new things?" during boot camp
<-- was, at the time, doing Cathe's hammy stretch with arms in front and sitting back
<-- really needs to send that lady a thank you card :)
<-- is going to attempt one of the P90Xes this morning. maybe the cardio x one. <-- will start the whole thing probably next week
 
<--waves HELLO to all you lovely ladies
<--gives Shelley lots o' happiness on her birthday
<--doesn't have time to read all the posts, DD is screaming from the bath :eek:
<--just wanted to say HOLY BICEPS, SHELLEY! You rock, girl!
<--BBL
 
<---thiks Robin is way too funny this morning
<---wonders if there's enough bactericidal cleanser in the world to clean the floor of a microbiology lab?
<---tells Shelley she will break her fall!
<---just consumed an entire days worth of calories in Reese's PB Eggs:eek: :p ;(
<---is thinking about taking a little nap
<---is sorry Ame was sick to her tummy this morning and glad she is feeling better
<---would love to attend Ame's bootcamp...but just to watch;)

Michele
 
<---is glad Amy feels better after puking incident and hopes it was an isolated occurance
<---is trying very hard to think up sunny, funny things to lighten Shelley's load
<---is getting a headache from deep thoughts
<---wonders if anyone remembers the "Deep Thoughts" from old, old SNL?
<---cues the deep, serious voice: If I could be a bird, I'd be a flying Purple People Eater, because then people would sing about me and I could fly down and eat them because I hate that song.
 
<---says to Shelley...NICE shoulder definition besides the bicep.
<---says toned/defined shoulder's always make a girl look irresistable in something sleeveless, especially on her birthday...{{{wink-wink}}}
 
<---bets Michele would just watch Amy's bootcamp because she HATES CARDIO
<---wonders if anyone but <---knew that
<---Deep Thought: I think the pillow should be the symbol of peace instead of the dove. A pillow has more feathers than a dove and doesn't have a beck to peck you with.
 
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